top of page
Fitness Training

MEMBERSHIPS

Support, structure, and accountability, all in one place.

​​

Whether you’re just starting your fitness journey or ready to take things up a level, my membership options are built to help women over 40 stay consistent, motivated, and on track.

​

Choose from flexible monthly memberships that include online coaching, personalised nutrition support, or both. Every plan is designed around real life, so you can train smarter, eat better, and feel in control without overhauling your routine.

​

No fads. No crash diets. Just ongoing expert guidance, clear check-ins, and sustainable results you can be proud of.

​

Let’s make progress, not promises.

Pick A Membership

  • Online Coaching Package

    100£
    Every month
    +£20 One-off joining fee
    Monthly programming Unlimited updates Bi-weekly check-ins FREE online additional programmes Cancel anytime.
    Valid for 12 months

  • Nutrition

    130£
    Every month
    +£20 One-time joining fee
    Peri-and post-menopausal advice Weight management Intolerances Sports nutrition Easy access via free app
    Valid for 12 months

  • Online Coaching and Nutrition

    190£
    Every month
    +£20 One-time joining fee
    Monthly online training, unlimited updates, bi-weekly check-ins, access to FREE additional online programmes, nutrition plan tailored to you, calorie and macronutrient calculations
    Valid for 12 months

Not sure where to start?

 

If you’re unsure which membership is right for you, feel free to get in touch. I’m happy to point you in the right direction.

bottom of page