Fuel your training. Support fat loss. Stay satisfied.
 
If you’re looking to boost your protein intake without eating plain chicken and eggs on repeat, this pack is for you. Packed with delicious, easy-to-make meals, each recipe is designed to help you build strength, support fat loss, and stay full for longer, without the guesswork.
 
Inside you’ll find high-protein breakfasts, lunches, dinners and snacks, all with macro breakdowns per portion, real ingredients, and options that fit around busy lives. Whether you’re training hard or just want to eat better, this is a go-to resource for hitting your goals and still enjoying your food.
 
Created by Melissa Griffiths with real women and real life in mind, this isn’t about restriction, it’s about fuelling your body the right way.